Summer Squash Sauté

2 pounds Summer squash and/or zucchini, cut into matchsticks
1 teaspoonKosher salt
¼ cupSliced almonds (not necessary if allergic)
2 tablespoonsExtra virgin olive oil
2Cloves garlic, sliced
¼ teaspoonArawak Farm Mango Pineapple Pepper Sauce
¼ cupGrated Parmesan cheese
Freshly ground pepper


Place squash in a colander, set in a large bowl or over the sink and toss with I tsp of Kosher salt. Let the squash stand for 10-12 minutes, then squeeze the excess moisture (do not rinse).

Meanwhile, toast almonds in a dry skillet over medium heat, tossing frequently, until lightly browned. Transfer to a small bowl and let cool.

Heat oil in the same skillet over medium heat. Add garlic and heat, stirring often, until fragrant but do not brown the garlic.

Add squash and cook, tossing occasionally until crisp tender, about 5 minutes.

Add Arawak Farm Mango Pineapple Pepper Sauce and toss. Fold in Parmesan cheese, black pepper (to taste) and toasted almonds.

Serves 4.

Enjoy with a nice Chardonnay or Dry Riesling.

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