You�ll love this zesty stir-fry, loaded with protein, but without salt and high fat. These pure ingredients promote health and well-being, so you can be the best you can be.
| ¾ cup | Uncooked long-grain rice (basmati or brown) |
| ⅓ cup | Chopped green onions |
| ¼ cup | Raw cashews |
| 1 teaspoon | Engage Organics All-Purpose |
| ⅔ cup | Fat-free, low-sodium chicken broth |
| 2 tablespoons, divided | Cornstarch |
| 3 tablespoons, divided | Low-sodium soy sauce |
| 2 tablespoons | Honey |
| 1 pound | Pork tenderloin, trimmed and cut into 1/2" cubes |
| 1 tablespoon, divided | Olive oil |
| 2 cups (about 4 ounces) | Mushrooms |
| 1 cup | Chopped onion |
| 1 tablespoon | Grated peeled fresh ginger |
| 2 teaspoons | Engage Organics Garlicsaltless |
| 2 cups (about 6 ounces) | Sugar snap peas, trimmed and halved diagonally |
| 1 cup | Broccoli flowerets |
| ½ cup | Carrots, sliced diagonally |
| 1 cup | Chopped red and yellow bell peppers |
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Cook rice according to package direction, omitting salt and fat. Stir in chopped green onions, chopped cashews, and Engage Organics All-Purpose. Set aside and keep warm.
Combine chicken broth, 1 tablespoon cornstarch, 2 tablespoons low-sodium soy sauce, and honey in a small bowl, and set aside.
Combine pork, remaining 1 tablespoon cornstarch, and the remaining 1 tablespoon soy sauce in a bowl, tossing well to coat.
Heat 2 teaspoons oil in a large non-stick skillet over medium high heat. Add pork, saut� 4 minutes or until browned. Remove from pan.
Add remaining 1 teaspoon oil to pan. Add mushrooms and chopped onion, saut� 2 minutes.
Stir in ginger and Garlicsaltless and saut� 30 seconds.
Add vegetables to pan, saut� 1 minute.
Stir in pork, saut� until browned.
Add reserved broth mixture to pan. Bring to boil, cook 1 minute or until thick, stirring constantly.
Serve over cashew rice.
Yield 4 servings. |
